Welcome to Yogita Yoga
A Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Start your Journey of Reconnection, Healing & Transformation Today
Shuddhi Sadhana Self Paced Online Course
Purification of Body, Heart-Mind & Soul
A Journey of Reconnection, Transformation & Self-Discovery
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 min
Essentials of Yoga
Connects you with the foundations of Yoga – Perfect for beginners!
Level 1 ~ 60 min
Yin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 min
Hips and Shoulders
Asanas for core and flexibility in hips and shoulders
Level 2 ~ 60 min
Intro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 min
Vinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 min
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga π
$5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit⦠this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga π
$4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
$4.58 per class to casual rates
Student Testimonials
I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect!Β Griselda
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers πΒ Miranda
All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes.Β Meredith
I feel so fortunate to have discovered such insightful and skilled teachers:Β Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable.Β Meredith
My work as a gardener is very demanding on my body.Β Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects.Β I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries.Β I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class.Β Ron
She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence.Β Maggie T.
Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. Thereβs plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith
I really enjoy her (Evelynβs) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that Iβm looking for in my otherwise stressful life.Β Courtney
Iβve been attending yogita yoga classes for years and definitely recommend this studio. Itβs beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther
Learning yoga at Yogita is an amazing and enjoyable experience.Β Alyson