Yogita Yoga Adelaide is a Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Enchanted ~ Focused ~ Connected
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What is Hatha Yoga?
Interestingly, a lot of people think 'Hatha Yoga' is gentle Yoga.
But Hatha Yoga can include anything from dynamic Vinyasa to relaxing Restorative Yoga.
Regardless of the class, Hatha Yoga always includes the intention to be healing and therapeutic.
Find out yourself with our great Intro Offers
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 75 minEssentials of Yoga
Connects you with the foundations of Yoga - Perfect for beginners!
Level 1 ~ 60 minYin Yoga – 2
Add more depth and re-balance by committing to more progressive postures
Level 2 ~ 75 minIntro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 minVinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 75 minStudent Testimonials
No matter how big the class is Evelyn will interact with her students assisting and refining techniques. Her attitude to yoga reflects on her students, creating a wonderful energy and vibe in each class. Malinda
I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda
She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.
All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes. Meredith
My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda
My work as a gardener is very demanding on my body. Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects. I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries. I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron
I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage. Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn
I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
only $5 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
only $4 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
from only $4.50 per class to casual rates