Yogita Yoga Adelaide teaches Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals.

Enchanted ~ Focused ~ Connected

Adelaide Yoga Classes

Restorative Yoga

Experience peaceful calmness through soothing postures and meditative rest

All levels ~ 75 min

Essentials of Yoga

Connects you with the foundations of Yoga - Perfect for beginners!

Level 1 ~ 60 min

Yin Yoga

A deep and slow practice that releases tension in the connective tissues

Level 1 ~ 60 min

Yin Yoga – 2

Add more depth and re-balance by committing to more progressive postures

Level 2 ~ 75 min

Yoga Stamina

Builds balanced strength for body and mind

Level 2 ~ 75 min

Intro to Vinyasa

Establishes the base for Vinyasa Yoga flow by setting the right foundations

Level 1-2 ~ 75 min

Vinyasa Yoga

Invigorating, challenging and inspiring by improving strength and flexibility

Level 2-3 ~ 90 min

Student Testimonials

My work as a gardener is very demanding on my body.  Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects.  I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries.  I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron
All Memberships
& Class Packs
from $20
concessions available

pricing options to suit everybody!

casual, 5 & 10 Class Packs and Unlimited Memberships

from only $4.50 per class to casual rates

Share