Welcome to Yogita Yoga
A Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Start your Journey of Reconnection, Healing & Transformation Today
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 min
Essentials of Yoga
Connects you with the foundations of Yoga – Perfect for beginners!
Level 1 ~ 60 min
Yin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 min
Hips and Shoulders
Asanas for core and flexibility in hips and shoulders
Level 2 ~ 60 min
Intro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 min
Vinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 min
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
$5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
$4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
$4.58 per class to casual rates
Student Testimonials
I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney
Every class exudes a calm and positive energy that engages your mind and body. Alyson L.
Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.
I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith
Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith
No matter how big the class is Evelyn will interact with her students assisting and refining techniques. Her attitude to yoga reflects on her students, creating a wonderful energy and vibe in each class. Malinda
At Yogita Yoga I’ve found what I was looking for: individualized attention, a caring atmosphere, and expertise and clarity in teaching. Maggie
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
My work as a gardener is very demanding on my body. Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects. I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries. I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda
Yoga offers us the opportunity and gives us the tools to reconnect with and move into our body, our field and space, and consequently what this space holds, physically as well as emotionally/ mentally and energetically. It is an opportunity to acknowledge ourselves as well as what we hold, to be gentle with ourselves and give ourselves time and space as we heal and through this reconnection release what we have accumulated and whatever doesn’t serve us. It is a journey of healing and transformation back to the Self, which gives us lasting joy and happiness.

The latest newsletter is out with some short musings reflecting back on the past year and a special offer for Shuddhi Sadhana - Purification of Body, Heart -Mind & Soul, the online course. Follow link in Bio. 🙏❤️

Happy Monday everyone. A message for the week ahead from the Flower of Life. All consciousness arises from one source and we are all connected on a deeper level, even if we cannot always see or feel this universal truth. Loving kindness and a smile to brighten someone`s day can go a long way and will come back to us. ❤🙏

Jess, one of our skillful and experienced teachers at Yogita Yoga, provides a safe space in her classes for you to sense and perceive and explore posture, breath and Self, and ultimately to come home to yourself. Devoted to her practice and exploring this pathway through sound and mantra, she brings the same devotion into her teaching, in her Essentials of Yoga class on Sundays, 5-6pm. To book her class go to our website and click on schedule.

Sunday classes at Yogita Yoga offer a beautiful variety of slow flow movement, stillness, deep stretching & relaxation as well as exploring Asana, sound and breath.
Join us for an enriching experience that will leave you feeling rejuvenated and centered with one of our 3 classes tomorrow.
Intro to Vinyasa with Andriza 9;30am
Yin with Liliana 11am
Essentials of Yoga with Jess 5pm
Or come to all three 🙂 Your mat is waiting! 🧘♀️✨
#YogaEssentials #Vinyasa #YinYoga #Mindfulness #WellnessJourney

If you ever want to dive deeper into the teachings of Yoga but cannot relate to cryptic short Sutras or long explanations of them, this book is where you can start. I must have read it about 3 times now and still love it and like to read from it in my classes. Bachmann`s approach to the main concepts of the Sutras is simple, from the heart, easy to understand and yet it goes deep. ❤

I took some time out the past couple of days to make space for myself and was so blessed to be able to attend a Yoga class myself at @hill_street_yoga in Port Elliot. It felt really good allowing another teacher to hold space for me, and beautiful Kel was just the support I needed. Thank you 🙏😊❤️
