Yogita Yoga Adelaide is a Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Enchanted ~ Focused ~ Connected
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 minEssentials of Yoga
Connects you with the foundations of Yoga - Perfect for beginners!
Level 1 ~ 60 minYin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 minIntro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 minVinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 minStudent Testimonials
At Yogita Yoga I’ve found what I was looking for: individualized attention, a caring atmosphere, and expertise and clarity in teaching. Maggie
I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda
I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith
I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella
My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney
I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage. Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn
I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther
Learning yoga at Yogita is an amazing and enjoyable experience. Alyson
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
only $5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
only $4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
from only $4.58 per class to casual rates
Blog
-
Hello, I’m Marion
-
The 8 limbs of Yoga – Part 2: How to live in the world – The Yamas
-
The 8 limbs of Yoga – Part 1: Asana
-
Breath: The holy grail of living well
-
The Art of Doing Nothing – Wu Wei
-
A traditional yoga practice
-
Brewing up a quick Yogita Chai Latte…
-
How to overcome difficulty, break unhelpful habits and establish new routines
-
Move, Meditate, Contemplate – Meditation in Action
-
Therapeutic Soundbath with Michelle Byrne