Yogita Yoga Adelaide is a Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Enchanted ~ Focused ~ Connected
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Shuddhi Sadhana
October 12th 2024 - May 3rd 2025
Purification of Body, Heart-Mind & Soul
A Journey of Reconnection, Transformation & Self-Discovery
Book Here
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Reclaim Your Inner Strength & Serenity
Unlock the Power of Your Breath and Transform Your Life in a series of three
9D Breathwork Journeys with Andrew Zealand
for more information and to book
Click Here
(only 2 places left for October 19)
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The Heart of Ayurveda
Join Jacqueline Iles from Living Ayurveda &
Balance Your Hormones Naturally for Peri-menopause and Beyond
Saturday, November 2nd, 2-5.30pm
Find out More & Book here
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 minEssentials of Yoga
Connects you with the foundations of Yoga - Perfect for beginners!
Level 1 ~ 60 minYin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 minIntro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 minVinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 minStudent Testimonials
I really enjoy her (Evelyn’s) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that I’m looking for in my otherwise stressful life. Courtney
I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith
I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella
Within a couple of months I have improved my strength, flexibility and general well-being. Our teacher, Evelyn Krull, is a highly knowledgeable and passionate teacher who is happy to provide additional advice and support where required. I strongly recommend Yogita Yoga – as it has been a wonderful discovery for me. Kate
Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.
I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda
I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther
My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney
She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
only $5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
only $4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
from only $4.58 per class to casual rates
Blog
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Hello, I’m Marion
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The 8 limbs of Yoga – Part 2: How to live in the world – The Yamas
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The 8 limbs of Yoga – Part 1: Asana
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Breath: The holy grail of living well
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The Art of Doing Nothing – Wu Wei
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A traditional yoga practice
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Brewing up a quick Yogita Chai Latte…
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How to overcome difficulty, break unhelpful habits and establish new routines
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Move, Meditate, Contemplate – Meditation in Action
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Therapeutic Soundbath with Michelle Byrne