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Breath: The holy grail of living well

Breathing consciously can radically change your physical, mental and emotional health.

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Student Testimonials

My work as a gardener is very demanding on my body. Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects. I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries. I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron

Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.

I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella

I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda

I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith

Every class exudes a calm and positive energy that engages your mind and body. Alyson L.

She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.

I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate

At Yogita Yoga I’ve found what I was looking for: individualized attention, a caring atmosphere, and expertise and clarity in teaching. Maggie

Within a couple of months I have improved my strength, flexibility and general well-being. Our teacher, Evelyn Krull, is a highly knowledgeable and passionate teacher who is happy to provide additional advice and support where required. I strongly recommend Yogita Yoga – as it has been a wonderful discovery for me. Kate

Inspiring Thoughts (20)

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith, and hope.” Thomas Merton

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Essence of our Yoga Practice

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About Us

Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

Studio Location

1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

Yogita Yoga © 2026 ~ Adelaide Yoga Classes ~ "All you need is love. Love is all you need"