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Tag Archives: breath

Breath: The holy grail of living well

Breathing consciously can radically change your physical, mental and emotional health.

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Student Testimonials

Learning yoga at Yogita is an amazing and enjoyable experience. Alyson

No matter how big the class is Evelyn will interact with her students assisting and refining techniques. Her attitude to yoga reflects on her students, creating a wonderful energy and vibe in each class. Malinda

At Yogita Yoga I’ve found what I was looking for: individualized attention, a caring atmosphere, and expertise and clarity in teaching. Maggie

I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella

All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes. Meredith

Within a couple of months I have improved my strength, flexibility and general well-being. Our teacher, Evelyn Krull, is a highly knowledgeable and passionate teacher who is happy to provide additional advice and support where required. I strongly recommend Yogita Yoga – as it has been a wonderful discovery for me. Kate

I really enjoy her (Evelyn’s) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that I’m looking for in my otherwise stressful life. Courtney

Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith

I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther

I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage. Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn

Inspiring Thoughts (30)

“The word ‘impossible’ is only in the mind and not in the heart.” Sri Chinmoy

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Essence of our Yoga Practice

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About Us

Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

Studio Location

1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

Yogita Yoga © 2026 ~ Adelaide Yoga Classes ~ "All you need is love. Love is all you need"