SAT August 6, 3:30-5pm: Do you want to do backbends without fear and even joy? Do you want to be able to bend forward and come up with no discomfort and with a more complete bend from the hips? In this workshop we will give you a new approach how to forward-, back-bend, side-bend and twist without limitations. We will address lower back tightness as well as hypermobility. Come, learn and enjoy an afternoon of theory and practice and new-found knowledge.
Investment: $30 (includes refreshments and handouts) – Book here