Yoga Therapy for Hips, Spine and Feet

SAT August 6, 3:30-5pm:  Do you want to do backbends without fear and even joy? Do you want to be able to bend forward and come up with no discomfort and with a more complete bend from the hips? In this workshop we will give you a new approach how to forward-, back-bend, side-bend and twist without limitations. We will address lower back tightness as well as hypermobility. Come, learn and enjoy an afternoon of theory and practice and new-found knowledge.

Investment: $30 (includes refreshments and handouts) – Book here

An early-bird discount of 10% applies if you book before July 25.

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