SAT July 23, 3:30-5pm: Do you want to turn your head with ease in standing postures, extend your arms gracefully through the full shoulder rotation and do you want to learn how therapeutic and non-invasive it can be to do an inversion (headstand)? Or do you just want to gain help and assistance on how to work with and improve arm, shoulder and neck mobility and release tension? Then join us for this workshop which will involve a combination of theory and practice – and it will give you a new belief of what is possible in and with your practice. There will be time for theory, individual questions and practice time.
Investment: $30 (includes refreshments and handouts) – Book here