This Asana Intensive follows on from and builds on the Yoga Anatomy workshop. In this Intensive, we will put into action what we have learned in the Anatomy workshop: Using the theoretical knowledge of the function of muscles in postures, we will develop our own personal perspective on how our body moves and molds into postures. We will explore different variations of postures to get an understanding to overcome limitations and create lightness and purpose in our practice. Cost: $30 (or inclusive of your 40 Day Yoga Immersion Pack)
Places are limited; click here to book and reserve your spot.