Have you ever wondered about the connection between your emotional state (e.g. stress) and how your body responds (e.g. back pain)? Have you had chronic pain but with no luck getting a concrete diagnosis? This article by James Bone sheds some light on what “pain” is, some common misconceptions, how the media plays a role on keeping us on the pain treadmill and how we can empower ourselves to get on top of the most common muscoskeletal ailments: back pain. Click here for the full article on Back Pain Truths
