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Inspiring Thoughts (41)

“Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions.”

T.K.V. Desikachar

Tagged Adelaide, Quotes.

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Student Testimonials

I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella

She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.

I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate

Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.

My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney

I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda

I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney

I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther

All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes. Meredith

I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda

Inspiring Thoughts (28)

“Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, ‘I love to go and see all the things I am happy without.’” Jack Kornfield

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About Us

Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

Studio Location

1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

Yogita Yoga © 2024 ~ Adelaide Yoga Classes ~ "All you need is love. Love is all you need"