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Inspiring Thoughts (16)

“Confidence, like art, never comes from having all the answers; it comes from being open to all the questions.”

Earl Gray Stevens

Tagged Adelaide, Quotes.

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Student Testimonials

I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney

My work as a gardener is very demanding on my body. Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects. I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries. I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron

Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.

I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda

I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda

I really enjoy her (Evelyn’s) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that I’m looking for in my otherwise stressful life. Courtney

All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes. Meredith

I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther

I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella

She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.

Inspiring Thoughts (41)

“Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions.” T.K.V. Desikachar

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About Us

Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

Studio Location

1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

Yogita Yoga © 2024 ~ Adelaide Yoga Classes ~ "All you need is love. Love is all you need"