Evelyn’s Yoga Smoothie

Evelyn's smoothie

Yoga Smoothie Ingredients:

1-2 bananas

1 apple

1 orange

Small handful of pitted dates

Small handful of raw almonds

1 heaped tsp chia seeds

1 heaped tsp spirulina, wheat grass or an alkalising Greens powder

1 small chunk or a few slices of fresh ginger

A few slices of fresh turmeric

Freshly-ground black or long pepper (okay as a spice for us airy Vata types J)

2 cups Water/coconut water/milk/soymilk

honey/jaggery/stevia to sweeten

 Add all ingredients to blender or food processor, blend for a few seconds and enjoy 🙂


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