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Home / Kriyas - A yogic Kriya is a tool or exercise that can assist us purify, either physically, mentally, emotionally or energetically.

Kriyas - A yogic Kriya is a tool or exercise that can assist us purify, either physically, mentally, emotionally or energetically.

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Anulom Vilom Kriya
$9.99 Add to cart
Marmishta Jnanam Kriya – Whole Body Relaxation
$3.33 Add to cart
Nadi Jnanam Kriya
$9.99 Add to cart
Shakti Jnanam Kriya
$9.99 Add to cart

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I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney

Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith

I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage. Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn

I really enjoy her (Evelyn’s) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that I’m looking for in my otherwise stressful life. Courtney

Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.

Learning yoga at Yogita is an amazing and enjoyable experience. Alyson

I feel so happy and blessed that I have found you and Yogita Yoga. It’s perfect! Griselda

I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith

I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda

All of the teachers that I have encountered at Yoga Yogita have been exceptional, and have something unique to impart. I really like the “Everyday Yoga”, in part because the level of advancement is perfect for me. Lama’s approach is so warm and supportive. When I’ve got time I stay for the restorative class as well. I feel so lucky to have discovered these classes. Meredith

Inspiring Thoughts (39)

“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them – every day begin the task anew.” Saint Francis de Sales

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Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

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1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

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