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Anulom Vilom Kriya

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“Anulom Vilom kriya”.

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Student Testimonials

Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith
Every class exudes a calm and positive energy that engages your mind and body. Alyson L.
I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage.  Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn
Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.
My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
I enjoy your (Evelyn’s) words of wisdom before the class and also the stories you share with the class after practice. It is a lovely reminder for me about what is important in life, thank you. Mirella
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda
My work as a gardener is very demanding on my body.  Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects.  I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries.  I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron
Within a couple of months I have improved my strength, flexibility and general well-being. Our teacher, Evelyn Krull, is a highly knowledgeable and passionate teacher who is happy to provide additional advice and support where required. I strongly recommend Yogita Yoga – as it has been a wonderful discovery for me. Kate

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“You cannot give your life more days, but you can give your days more life.” Unknown

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About Us

Yogita Yoga Adelaide teaches gentle Hatha, Yin and flowing Vinyasa Yoga classes, that bring about a sense of well-being to individuals and connecting our community.

Studio Location

1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs

Tel: 0450 879 559

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